<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Add To Link Articles</title>
	<atom:link href="http://www.addtolink.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.addtolink.com</link>
	<description>Lots of Articles of General Interest</description>
	<lastBuildDate>Wed, 22 Feb 2012 16:06:09 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Why Do You Need to Prepare a Power of Attorney?</title>
		<link>http://www.addtolink.com/power-of-attorney/why-do-you-need-to-prepare-a-power-of-attorney.htm</link>
		<comments>http://www.addtolink.com/power-of-attorney/why-do-you-need-to-prepare-a-power-of-attorney.htm#comments</comments>
		<pubDate>Wed, 22 Feb 2012 16:06:09 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Power Of Attorney]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/power-of-attorney/why-do-you-need-to-prepare-a-power-of-attorney.htm</guid>
		<description><![CDATA[A power of attorney (POA) is a very essential legal document. However, before you can fully understand its importance, it is best to know its purpose first. In general, the goal for creating a POA is to protect your interests and manage your estates when you have reached a point when you can no longer [...]]]></description>
			<content:encoded><![CDATA[<p>A power of attorney (POA) is a very essential legal document. However, before you can fully understand its importance, it is best to know its purpose first. In general, the goal for creating a POA is to protect your interests and manage your estates when you have reached a point when you can no longer do them on your own. </p>
<p>Convenience is one of the advantages of having a power-of-attorney document. Take this scenario as an example: you are selling a property and in a few weeks, you are going to be out of the state for a business purpose. Now, you might be worried that an interested buyer would visit your home while you are away. If you have authorized someone to take charge of your property in your absence beforehand, then you can rest assured that the sale would be properly negotiated and hopefully, a deal would be closed even if you are not present. In cases like that, you may opt to get a durable POA that specifies a limited period when the authorization is effective. That document must also indicate the particular terms like your preference when it comes to the minimum sale price.</p>
<p>A power-of-attorney document can also save you from hassles as well as unnecessary expenses and waste of time in certain situations. Imagine how you can manage all your legal affairs on your own when you are mentally or physically incapacitated because of a serious disease or injury. That is simply impossible. So you need someone who can act as your legal representative when you are unable to make legal decisions for yourself. For example, you need to obtain a mortgage to be able to borrow money to pay for your hospital and medical bills. If you appoint someone as your attorney-in-fact, that person can sign the mortgage on your behalf. </p>
<p>Most of this information comes straight from the Power Of Attorney pros. Careful reading to the end virtually guarantees that you&#8217;ll know what they know.</p>
<p>As a result, you can get the money necessary for paying your bills. Getting a POA is a better choice compared to having a conservator, which is a guardian assigned to you by the local probate court. Probate hearings usually take time to complete, not to mention that you are going to incur more expenses than you would with a POA. Of course, why would you waste your time and money when theres a better alternative out there? Your POA can do practically any transaction on your behalf.  </p>
<p>Powers of attorney are also intended to avoid certain situations that may cause the court to choose a conservator or a guardian to act on everything on your behalf. When the court does that, you wont have any say as to who it will appoint as your guardianit may be one of your family members or someone else. Once the court has chosen a guardian, he or she has the authority to make decisions for you such as which nursing home where you will stay and what to do with your properties.</p>
<p>With a power of attorney, you can be confident enough that someone you trust will decide based on your wishes and your best interest.</p>
<p>About the Author<br />
At Madonna Concert Tickets we sell Madonna tickets and all event tickets worldwide. Use our seating maps to pinpoint where you will be. This will quickly help you decide which concert tickets fit your budget and seating preference so that you can determine the best VALUE for your ticketing dollar.<br />About the Author<br />By Madonna Concert Tickets, feel free to visit our Madonna Concert Tickets site: <a href="http://www.MadonnaConcertTickets.com">Madonna Concert Tickets</a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/power-of-attorney/why-do-you-need-to-prepare-a-power-of-attorney.htm.pdf">
	     <span>Why Do You Need to Prepare a Power of Attorney?</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/power-of-attorney/why-do-you-need-to-prepare-a-power-of-attorney.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NPD Research</title>
		<link>http://www.addtolink.com/paid-surveys/npd-research.htm</link>
		<comments>http://www.addtolink.com/paid-surveys/npd-research.htm#comments</comments>
		<pubDate>Tue, 21 Feb 2012 22:02:47 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Paid Surveys]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/paid-surveys/npd-research.htm</guid>
		<description><![CDATA[Have you ever wondered what exactly is up with Paid Surveys? This informative report can give you an insight into everything you&#8217;ve ever wanted to know about Paid Surveys. If you&#8217;re a sucker for online sweepstakes, than NPD Online Research is the place for you. Signing up for this site is easy and free. As [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever wondered what exactly is up with Paid Surveys? This informative report can give you an insight into everything you&#8217;ve ever wanted to know about Paid Surveys.</p>
<p>If you&#8217;re a sucker for online sweepstakes, than NPD Online Research is the place for you.  Signing up for this site is easy and free.  As a matter of fact, if you choose to join the online survey world, you will probably end up signing up for it anyway.  Just about every online survey portal provides your information to this company.</p>
<p>The surveys are easy.  And in between taking each survey, you can rest assured that you&#8217;ll be automatically directed to a website for one of the following:</p>
<p>Online education<br />
Health Insurance<br />
Diabetes Care</p>
<p>Ever since I unwittingly signed up for NPD Online Research, I have received at least 20 calls from people trying to sell me either an online education or health insurance.  I never have to worry about getting lonely; the phone is always ringing.</p>
<p>The good news about this site is that the questions that they ask you are easy.  So easy that a five year old can answer them.  But NPD isn&#8217;t really interested in your answers.  They are interested in obtaining as much information about you so they can sell you the following:</p>
<p>Online education<br />
Health Insurance<br />
Diabetes Care</p>
<p>Occasionally, they will surprise you with a chance to &#8220;earn&#8221; a free issue of &#8220;Taste of Home&#8221; Magazine.  With the promise of a subscription.  Don&#8217;t worry about giving them your credit card information; they already have your phone number and if you check the &#8220;yes&#8221; box without reading carefully, they will charge the subscription directly to your phone bill.</p>
<p>Truthfully, the only difference between you and Paid Surveys experts is time. If you&#8217;ll invest a little more time in reading, you&#8217;ll be that much nearer to expert status when it comes to Paid Surveys.</p>
<p>In exchange for sharing personal information with this company and fending off telemarketers, participants have the advantage of being entered into their monthly &#8220;sweepstakes&#8221; drawing.  For $1,000.</p>
<p>Ever since I mistakenly signed up for this site, my inbox has been flooded with spam.  I have contacted the company several times, via e-mail, and asked them to take me off their list.  I have not yet received a reply.  It doesn&#8217;t matter, however, because most of the mail they send me goes directly into my &#8220;bulk&#8221; mail.  And I empty that regularly without ever looking.  While I used to get about 20 pieces of &#8220;bulk&#8221; mail a day (mostly porn &#8211; even though I swear that I never went on any porn sites), I now get at least 200 pieces of &#8220;bulk&#8221; mail a day.  All thanks to NPD.</p>
<p>Online surveys can be fun and can earn the participant a few dollars.  I&#8217;ve researched many of them and found that NPD is not one of them.  They take your information and offer you absolutely nothing in return.  Unless, of course, you believe that you have the chance of winning the &#8220;sweepstakes&#8221; prize.</p>
<p>The worst thing about NPD is that it encourages young people to join their &#8220;panel.&#8221;  The site is open to anyone over the age of 13, but adds a disclaimer that they &#8220;do not KNOWINGLY collect information from persons younger than 13.&#8221;  In English, this means that just about any kid with access to a computer can click on to this site and participate under the guise of entering &#8220;sweepland,&#8221; which is the name given for the sweepstakes that you can win once you&#8217;ve given them every bit of information about yourself besides your blood type.</p>
<p>My sense of humor has made it possible to laugh at NPD.  I particularly like their non-committal answer to whether people can actually earn cash for participating in their surveys.  This is a simple, direct question that requires a &#8220;yes&#8221; or &#8220;no&#8221; answer.  Their answer?  Sometimes you might be able to earn cash.</p>
<p>If you are thinking about participating in online surveys for cash, please do yourself and your family a favor and stay away from this site.  Unless, of course, you wish to receive incessant phone calls and e-mails about:</p>
<p>Online education<br />
Health Insurance<br />
Diabetes Care</p>
<p>If you have unwittingly joined this website by accident, keep a close eye on your telephone bill in case they have decided to send you a &#8220;complimentary&#8221; magazine subscription.</p>
<p>When word gets around about your command of Paid Surveys facts, others who need to know about Paid Surveys will start to actively seek you out. </p>
<p>About the Author<br />
By Anders Eriksson, feel free to visit his Perpetual20 training site for great bonuses: <a href="http://www.perpetual20.us"><b>Perpetual20</b></a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/paid-surveys/npd-research.htm.pdf">
	     <span>NPD Research</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/paid-surveys/npd-research.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Choosing The Best Agent For Your Power Of Attorney</title>
		<link>http://www.addtolink.com/power-of-attorney/choosing-the-best-agent-for-your-power-of-attorney.htm</link>
		<comments>http://www.addtolink.com/power-of-attorney/choosing-the-best-agent-for-your-power-of-attorney.htm#comments</comments>
		<pubDate>Mon, 20 Feb 2012 21:10:34 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Power Of Attorney]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/power-of-attorney/choosing-the-best-agent-for-your-power-of-attorney.htm</guid>
		<description><![CDATA[When you&#8217;re learning about something new, it&#8217;s easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points. Ever wondered how your modest properties or finances would be managed, in case something happens to you or you would have to go somewhere? Then [...]]]></description>
			<content:encoded><![CDATA[<p>When you&#8217;re learning about something new, it&#8217;s easy to feel overwhelmed by the sheer amount of relevant information available. This informative article should help you focus on the central points.</p>
<p>Ever wondered how your modest properties or finances would be managed, in case something happens to you or you would have to go somewhere? Then think about the power of attorney.  The power of attorney is a legal document that would enable you to grant a person or organization control over your financial and business matters.  </p>
<p>The person who is signing or creating the power of attorney is called the principal, while the person who would be awarded with authority is called the attorney-in-fact or the agent.  Since the power of attorney would provide the agent the control over banking, credit and other financial issues, it is important to be made carefully which is why legal assistance is importance. </p>
<p>There are two kinds of power of attorney, the specific and the general.  The specific power of attorney identifies particular transaction when the document would take effect. While, the general power of attorney could cover different personal and business transactions. </p>
<p>When choosing the person who would best represent the interest of the principal, it is important to consider several factors.  </p>
<p> Age.  If you are considering your child to be the attorney-in-fact, then you would have to take note of the age. Laws on creating the power of attorney are different on each state.  But almost all of the laws agree that no agent should be below 18 or 21 years old.  </p>
<p> Time.  When choosing the best agent to represent you, then it may be important to consider the amount of time they can spend on managing financial and legal matters. </p>
<p>Think about what you&#8217;ve read so far. Does it reinforce what you already know about Power Of Attorney? Or was there something completely new? What about the remaining paragraphs? </p>
<p> Location.  Choosing an agent who does not have to be far from the principal and the property is a better choice. </p>
<p> Capability.  It is important to consider an agent that has the ability to manage the principals property and legal matters.  The agent is showing problems with managing their own finances, then it may not be a good idea to trust your own finances to them. </p>
<p> Work experience.  It may be important to choose an agent or an attorney-in-fact that has experience or level of expertise in finances or in legal matters. </p>
<p> Organization and documentation skills.  The principal may need the attorney-in-fact to track and properly document the different transactions made whether it is for personal, business or government purposes. </p>
<p>Another thing to consider is determining the spouse as the attorney-in-fact. Most military personnel would provide the power of attorney to their spouses especially if they are away in combat. A close relative could be work as an alternate.  </p>
<p>It does not always have to be relative or a family member, some would get a non-relative attorney-in-fact.  If the principal is also a bit uncomfortable on assigning a lot of responsibilities on one agent, then h/she could get other co-agents. It could be done as long as the information or the limitation of the capabilities is specified in the power of attorney. Before specifying the name of the agent in the power of attorney, the principal should talk to the agents first and ask them if they are willing to be agents. </p>
<p>There are no organizations, departments or governing agency that would monitor the agent, it would rely on the principal and the principals relatives to monitor if the agent is carrying what is stipulated in the power of attorney. </p>
<p>That&#8217;s the latest from the Power Of Attorney authorities. Once you&#8217;re familiar with these ideas, you&#8217;ll be ready to move to the next level.</p>
<p>About the Author<br />
By Anders Eriksson, feel free to visit his soon to be top ranked Perpetual20 training site: <a href="http://www.perpetual20.us"><b>Perpetual 20</b></a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/power-of-attorney/choosing-the-best-agent-for-your-power-of-attorney.htm.pdf">
	     <span>Choosing The Best Agent For Your Power Of Attorney</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/power-of-attorney/choosing-the-best-agent-for-your-power-of-attorney.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can You Reduce Menopausal Weight Gain</title>
		<link>http://www.addtolink.com/gain-weight/can-you-reduce-menopausal-weight-gain.htm</link>
		<comments>http://www.addtolink.com/gain-weight/can-you-reduce-menopausal-weight-gain.htm#comments</comments>
		<pubDate>Sun, 19 Feb 2012 22:16:14 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Gain Weight]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/gain-weight/can-you-reduce-menopausal-weight-gain.htm</guid>
		<description><![CDATA[Women between the ages of 35 and 55 will soon experience menopause. It is not a disease but rather a phase in life where the female will no longer be able to conceive a child. One of the symptoms associated with this phase is weight gain. In fact, 90% of women will gain a few [...]]]></description>
			<content:encoded><![CDATA[<p>Women between the ages of 35 and 55 will soon experience menopause. It is not a disease but rather a phase in life where the female will no longer be able to conceive a child. One of the symptoms associated with this phase is weight gain. In fact, 90% of women will gain a few extra pounds which are not a direct result of overeating but rather a shift in your hormones. </p>
<p>Those who are already going through with menopause will probably notice a change in their physical body shape. Majority will gain between 10 to 15 pounds but this will not happen overnight. It will happen gradually like one or two pounds per year during premenopause and a little faster for those who are in early and surgical menopause. </p>
<p>The areas where you will see a physical change will be in the abdomen thus making you look fat when you look at yourself in the mirror. Again, this is not your fault but a fact of life because there are also already fluctuations in your hormones. </p>
<p>To explain this further, you have to understand that hormones do not only affect our behavior but also have a direct impact on our appetite, fat storage and metabolism. </p>
<p>Females have four hormones namely androgen, estrogen, progesterone and testosterone. The first one namely androgen is the one that puts that excess weight around your abdomen. This happens because when you reach androgen, your body produces more of this hormone causing you to gain weight here rather than your hips, thigh or rear. </p>
<p>Now that we&#8217;ve covered those aspects of Gain Weight, let&#8217;s turn to some of the other factors that need to be considered.</p>
<p>Estrogen is the hormone responsible for your monthly ovulation. When you reach menopausal age, the level of estrogen that is produced by the body decreases. Because of this, your ovaries need a source of estrogen so it taps your fat cells that have the ability to make this happen. This forces the body to convert calories into fat but since your fat cells are unable to burn calories like your muscles do when you work out, this also causes you pack a few extra pounds. </p>
<p>Another hormone that will also decrease during menopause is your progesterone levels. This causes water retention and bloating. The only good news is that this usually disappears after a few months. </p>
<p>Testosterone is the one that converts lean muscle mass out of the calories you take in from eating. During menopause, this level also drops thus resulting in the loss of this muscle. This will slow down your metabolism thus making it difficult to burn the food you ingested and it too causes weight gain. </p>
<p>Other factors that may cause weight gain during menopause could be attributed to insulin resistance and stress. Insulin resistance occurs when the body converts every calorie into fat. Stress can also make this happen as the body stores calories instead of burning as its way of saving on energy. </p>
<p>So how will you be able to reduce menopausal weight gain? A lot of experts believe that this will be difficult but not impossible. The most obvious is eating a balanced diet. You will have to give up food products that contain refined sugars and switch it to fruits and vegetables. You should also cut back on alcohol, caffeine and nicotine. </p>
<p>As much as possible try to stay active by exercising regularly. Examples of these could be aerobics, cycling, jogging, running and walking that will increase muscle mass and prevent osteoporosis. </p>
<p>About the Author<br />
At Madonna Concert Tickets we sell Madonna tickets and all event tickets worldwide. Use our seating maps to pinpoint where you will be. This will quickly help you decide which concert tickets fit your budget and seating preference so that you can determine the best VALUE for your ticketing dollar.<br />About the Author<br />By Madonna Concert Tickets, feel free to visit our Madonna Concert Tickets site: <a href="http://www.MadonnaConcertTickets.com">Madonna Concert Tickets</a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/gain-weight/can-you-reduce-menopausal-weight-gain.htm.pdf">
	     <span>Can You Reduce Menopausal Weight Gain</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/gain-weight/can-you-reduce-menopausal-weight-gain.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Best Supplements to Gain Weight</title>
		<link>http://www.addtolink.com/gain-weight/best-supplements-to-gain-weight.htm</link>
		<comments>http://www.addtolink.com/gain-weight/best-supplements-to-gain-weight.htm#comments</comments>
		<pubDate>Sun, 19 Feb 2012 04:09:59 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Gain Weight]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/gain-weight/best-supplements-to-gain-weight.htm</guid>
		<description><![CDATA[Do you ever feel like you know just enough about Gain Weight to be dangerous? Let&#8217;s see if we can fill in some of the gaps with the latest info from Gain Weight experts. In the world of gaining weight, people are always in debates what are the best supplements to gain weight fast, easy, [...]]]></description>
			<content:encoded><![CDATA[<p>Do you ever feel like you know just enough about Gain Weight to be dangerous? Let&#8217;s see if we can fill in some of the gaps with the latest info from Gain Weight experts.</p>
<p>In the world of gaining weight, people are always in debates what are the best supplements to gain weight fast, easy, and healthy. There are those who stick to the traditional routines such as workouts and proper diet while there are also those that rely on more conventional ways such as the use of weight gain supplements to ensure that they are getting what they need to gain some more weight.</p>
<p>Experts say that both ways the traditional and the conventional wayscould work if a person really wants for gain weight. However, certain guidelines must be followed religiously to ensure that there will be no complications in the future. </p>
<p>Why use weight gain supplements?  </p>
<p>Before, the only people that are into weight gain supplements are those who are so much into body building. In fact, majority of the best supplements to gain available in the market were made especially for those that make bodybuilding as a life and as a career. These supplements are being used by the bodybuilders especially if they have upcoming competitions. </p>
<p>But, as time went by, peopleeven those who are not into body buildinghave been trying various gain weight supplements because they believe that gaining weight is one of the easiest way to achieve a firm and sexy body. So, what they do is take up some of the best supplements for weight gain and enroll to a gym or fitness center that offer rigorous workouts. </p>
<p>Through regular workout and physical activities, people who have gained weight can lose some the way they want it to be. </p>
<p>If you are one of those who are looking forward to gaining weight to achieve the societys ideal physique, then you should try using weight gain supplements. Weight gain supplements are those that being use by people to complement or boost their weight gain. These may come in forms of beverages, tablets, and the like. </p>
<p>Truthfully, the only difference between you and Gain Weight experts is time. If you&#8217;ll invest a little more time in reading, you&#8217;ll be that much nearer to expert status when it comes to Gain Weight.</p>
<p>In the market today, some of the best supplements to gain weight include weight gainers which are usually protein shakes that provide sufficient supply of calories in the body, spectrum flaxseed oil which is high in Omega 3 good for having enough supply of essential fatty acids (EFAs) in the body, multi-vitamin and mineral packs that helps converts the food to vitamins and minerals readily absorbed by the bodys tissues and hormones, creatine which enables the reuse of the bodys stored energy and shows results as soon as possible.</p>
<p>Glutamine that helps increase a persons muscular volume by enhancing the immune system, liver tablets came from high grade beef liver which is an excellent source of protein and healthy fats, and testosterone boosting supplements that works well for people who are way beyond hormonal production. </p>
<p>Before buying</p>
<p>Experts say that that best supplements to gain weight are those types that can help a person reach the target calorie intake everyday. To avoid using products that can cause you side effects in the future, make sure that you: </p>
<p>- Read the label of the supplement thoroughly to ensure that you know that ingredients from what you are about to take.</p>
<p>- Consult your physician about it before you finally buy and use it to make sure that you know how much of these supplements should you take. </p>
<p>- Conduct a research what to look for in a weight gain supplement and where to find the best supplements to gain weight on the market today.  </p>
<p>About the Author<br />
By Anders Eriksson, now offering the <b>host then profit</b> baby plan for only $1 over at <a href="http://www.hostthenprofitz.com"><b>Host Then Profit</b></a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/gain-weight/best-supplements-to-gain-weight.htm.pdf">
	     <span>Best Supplements to Gain Weight</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/gain-weight/best-supplements-to-gain-weight.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>College Weight Gain: A Heavy Burden on The Minds of Teens</title>
		<link>http://www.addtolink.com/gain-weight/college-weight-gain-a-heavy-burden-on-the-minds-of-teens.htm</link>
		<comments>http://www.addtolink.com/gain-weight/college-weight-gain-a-heavy-burden-on-the-minds-of-teens.htm#comments</comments>
		<pubDate>Sat, 18 Feb 2012 14:40:37 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Gain Weight]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/gain-weight/college-weight-gain-a-heavy-burden-on-the-minds-of-teens.htm</guid>
		<description><![CDATA[The family is all abuzz. Jun will be home this summer, his first summer as a college man. My parents were so excited that they have already forgotten the visit they made to Juns dorm a month ago. Well, thats the way parents are. Anyways, when Jun opened our front door and stepped into the [...]]]></description>
			<content:encoded><![CDATA[<p>The family is all abuzz. Jun will be home this summer, his first summer as a college man. My parents were so excited that they have already forgotten the visit they made to Juns dorm a month ago. Well, thats the way parents are. Anyways, when Jun opened our front door and stepped into the house, everyone was on him almost immediately.</p>
<p>But amidst all those chatter, the smiles, the welcome home remarks, there was one comment that rang through the whole house. It was my niece saying boy, have you gotten fat. Jun, fortunately, just brushed it off. However, to some people, college weight gain cannot be brushed off quite easily. </p>
<p>Studies have been undertaken which on the issue of gaining weight during college. Although, the truth of the matter has been confirmed quite a number of times, the actual reason behind the phenomena is not as conclusive as other people might like. </p>
<p>It is said that the first year of ones stay in college can easily result to a 10 or even a 20-pound increase in body weight. A number of reasons have been cited as the causes of getting a bigger butt while youre in college. Actually, some of the clues that explain this phenomenon are really quite obvious, when you look at them closely. </p>
<p>One of the possible reasons is that they might over do this concept of being free. Some students or most students see their first year in college as their chance to be free from their parents. Although, some might handle this quite well adapting to the school and his/her peers. They loose control and eat and drink whatever they want and whenever they want. </p>
<p>It seems like new information is discovered about something every day. And the topic of Gain Weight is no exception. Keep reading to get more fresh news about Gain Weight.</p>
<p>They dont concern themselves with their diet. Compared to when their moms were in control of what they eat, these first year college folks drown themselves with sodas and fill their bellies with junk foods. The school cafeteria is also an easy place to stuff more fat since the food there is often times complete. With appetizers, main course, and most especially desserts, college folks are more likely to overeat there than in any other place in campus. </p>
<p>One interesting thing is that according to recent studies, college males are more likely to gain considerable weight after the first year of their stay in college than their female counterparts. So guys, beware. If you continue on your current lifestyle, you might end up four times or even six times your body weight before you leave college. </p>
<p>Another reason that kept getting the blame for this college fat phenomenon is the fact that most college folks live a more or less sedentary life. If eating the right food is the least of their concern, believe me, exercising is further off their grid. They have homework, study groups, library work, experiments, and not to mention parties to go to, events to crash, and so on. </p>
<p>Speaking of parties, the various gathering you go to in college serve mostly fat laden finger foods, sodas and the like. Imagine the fat you will gain the next day. In the attempt to socialize with their peers, college freshmen are eating more than enough fills of fats, salt, and other junk. </p>
<p>Stopping college weight gain is a conscious effort. College folks need to get their diet in order and need to get their butt off their bunks. This is an action that they themselves need to initiate. Complaining wont do them any good. They need to fight this with sheer will power and utter determination. </p>
<p>About the Author<br />
By Anders Eriksson, feel free to visit his Perpetual20 training site for great bonuses: <a href="http://www.perpetual20.us"><b>Perpetual20</b></a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/gain-weight/college-weight-gain-a-heavy-burden-on-the-minds-of-teens.htm.pdf">
	     <span>College Weight Gain: A Heavy Burden on The Minds of Teens</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/gain-weight/college-weight-gain-a-heavy-burden-on-the-minds-of-teens.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raw Nourishment</title>
		<link>http://www.addtolink.com/rawfood-diet/raw-nourishment.htm</link>
		<comments>http://www.addtolink.com/rawfood-diet/raw-nourishment.htm#comments</comments>
		<pubDate>Sat, 18 Feb 2012 09:40:22 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Rawfood Diet]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/rawfood-diet/raw-nourishment.htm</guid>
		<description><![CDATA[Current info about Rawfood Diet is not always the easiest thing to locate. Fortunately, this report includes the latest Rawfood Diet info available. You might agree on an intellectual level that eating raw foods is a good idea. But does the thought of abandoning a lifetime of eating habits for the sake of what seems [...]]]></description>
			<content:encoded><![CDATA[<p>Current info about Rawfood Diet is not always the easiest thing to locate. Fortunately, this report includes the latest Rawfood Diet info available.</p>
<p>You might agree on an intellectual level that eating raw foods is a good idea. But does the thought of abandoning a lifetime of eating habits for the sake of what seems like a good idea seem like more than you can do?</p>
<p>So don&#8217;t! That&#8217;s silly and the surest way to guarantee you won&#8217;t even give a raw foods diet a fighting chance. &#8220;Everything in moderation&#8221; and we think that applies to even the healthiest notions. It&#8217;s not healthy if you won&#8217;t do it!</p>
<p>It seems like new information is discovered about something every day. And the topic of Rawfood Diet is no exception. Keep reading to get more fresh news about Rawfood Diet.</p>
<p>Don&#8217;t think of trying a raw foods diet as taking anything AWAY. Try adding them in. We think if you add in things like raw vegetables, sprouts, fruits and juices, you won&#8217;t be as hungry and when you&#8217;re not hungry, you won&#8217;t give into impulsive eating. If you want that steak, or even a McDonald&#8217;s hamburger, plan for it and enjoy it. Once you start eating raw foods though, and notice how good you feel on them and how much more energy you have, that hamburger just won&#8217;t look as good to you.</p>
<p>You do want to be sure though, that you&#8217;re getting enough of the right kinds of nutrition. Eating raw foods doesn&#8217;t mean eating only the raw foods you like. Watermelon is good for you, but it&#8217;s not enough. The same with most foods. You&#8217;ll need to do a little research into which raw foods have the essential proteins, or what combinations of food you need to eat to get enough protein. Raw food eating is intended to nourish your body in a completely different way, but just being raw isn&#8217;t enough. You want to do this to be in balance, and you need to balance the raw foods you&#8217;re eating for proper nutrition.</p>
<p>One way to ensure that you are getting enough nutrients is to incorporate a new vegetable every week.  Buy something you have never heard of, like a &#8220;leek&#8221;, or &#8220;swiss chard.&#8221;  You will find a whole new world of tastes and textures open up to you.  You will feel more and more deterred by fast food.  I guarantee it.</p>
<p>When word gets around about your command of Rawfood Diet facts, others who need to know about Rawfood Diet will start to actively seek you out. </p>
<p>About the Author<br />
By Anders Eriksson, feel free to visit his soon to be top ranked Perpetual20 training site: <a href="http://www.perpetual20.us"><b>Perpetual 20</b></a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/rawfood-diet/raw-nourishment.htm.pdf">
	     <span>Raw Nourishment</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/rawfood-diet/raw-nourishment.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eat Raw up Until Dinnertime</title>
		<link>http://www.addtolink.com/rawfood-diet/eat-raw-up-until-dinnertime.htm</link>
		<comments>http://www.addtolink.com/rawfood-diet/eat-raw-up-until-dinnertime.htm#comments</comments>
		<pubDate>Sat, 18 Feb 2012 06:12:00 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Rawfood Diet]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/rawfood-diet/eat-raw-up-until-dinnertime.htm</guid>
		<description><![CDATA[Are you interested in a raw food diet, but don&#8217;t think you can do it all the time? You don&#8217;t have to, certainly not to start. Many of us are conditioned to think of food as reward and comfort. We look forward to the end of the day, having dinner with our families, or going [...]]]></description>
			<content:encoded><![CDATA[<p>Are you interested in a raw food diet, but don&#8217;t think you can do it all the time? You don&#8217;t have to, certainly not to start. Many of us are conditioned to think of food as reward and comfort. We look forward to the end of the day, having dinner with our families, or going out to dinner with friends. </p>
<p>Try eating raw foods throughout the day. If you go to work every day, take carrots, apples, grapes or dried fruit with you to munch on. If you usually go out to lunch during the day, try to go places where you can get a salad. If you pack a lunch, include sprouts and fruit with it. Steamed brown rice and vegetables and a little fruit might not sound very interesting, but it&#8217;s a good energy lunch.</p>
<p>If you&#8217;re like many people, those fast food lunches make you want to crawl under your desk and take a nap in the afternoon! They make you sluggish and tired. A lighter lunch of raw foods can keep you energized throughout the day.</p>
<p>The more authentic information about Rawfood Diet you know, the more likely people are to consider you a Rawfood Diet expert. Read on for even more Rawfood Diet facts that you can share.</p>
<p>The business culture is different these days, and there&#8217;s less of a routine than there used to be with a morning &#8220;coffee break&#8221; and then &#8220;lunch hour&#8221; and an afternoon &#8220;break.&#8221; That routine doesn&#8217;t work for a lot of people any more, but you can still get hungry during the day. By taking a variety of raw foods with you to work, you can munch periodically during the day. Sometimes it&#8217;s better to eat to avoid getting hungry. If we let ourselves go too long until we get ravenous, that&#8217;s when it&#8217;s easier to make poor food choices.</p>
<p>When we eat meals though, it is important to understand that we should not mix raw food with cooked food, as this will produce acid in the stomach. This acid does not mix well with the raw food and will create indigestion. Another thing to think about is when eating raw fruits and vegetables, we should try to stay with organic foods due to the amount of pesticides that are usually on the non-organic foods. </p>
<p>Eating raw foods periodically throughout the day also keeps your metabolism humming along, and keeps your blood sugar at steady levels.  </p>
<p>That&#8217;s the latest from the Rawfood Diet authorities. Once you&#8217;re familiar with these ideas, you&#8217;ll be ready to move to the next level.</p>
<p>About the Author<br />
By Anders Eriksson, feel free to visit his soon to be top ranked Perpetual20 training site: <a href="http://www.perpetual20.us"><b>Perpetual 20</b></a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/rawfood-diet/eat-raw-up-until-dinnertime.htm.pdf">
	     <span>Eat Raw up Until Dinnertime</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/rawfood-diet/eat-raw-up-until-dinnertime.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Work From Home 4 Dollars</title>
		<link>http://www.addtolink.com/paid-surveys/work-from-home-4-dollars.htm</link>
		<comments>http://www.addtolink.com/paid-surveys/work-from-home-4-dollars.htm#comments</comments>
		<pubDate>Fri, 17 Feb 2012 10:15:43 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Paid Surveys]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/paid-surveys/work-from-home-4-dollars.htm</guid>
		<description><![CDATA[There are over 500 online companies offering money for people who want to work from home doing surveys and earn a full-time income. Beware of such sites that promise you riches for nothing; they&#8217;re a scam. While there are some legitimate sites that pay a few dollars to take a ten minute survey, there are [...]]]></description>
			<content:encoded><![CDATA[<p>There are over 500 online companies offering money for people who want to work from home doing surveys and earn a full-time income.  Beware of such sites that promise you riches for nothing; they&#8217;re a scam.</p>
<p>While there are some legitimate sites that pay a few dollars to take a ten minute survey, there are others that are not legitimate.  Many of these sites simply exist to gather your personal information and sell it to telemarketing companies.  A few of them are downright scams that require a &#8220;sign-up&#8221; fee in exchange for the privilege of working from home.</p>
<p>One of the sites I&#8217;ve run across is workfromhome4dollars.com.  This site not only offers you &#8220;up to $75 an hour&#8221; for completing surveys in the privacy of your own home, it also advertises just about every &#8220;work from home&#8221; scam there is.  Most of these schemes are aimed at women who are trying to make a few extra dollars while staying home with the kids.</p>
<p>I&#8217;ve written many articles about paid surveys and was happy to find that there are some legitimate companies out there on the internet.  But I&#8217;m halfway intelligent and can usually smell a scam from a mile away (two miles on a clear day).  And as soon as I clicked on workfromhome4dollars.com, the stench overwhelmed me.</p>
<p>P.T. Barnum said there is a sucker born every minute.  Unfortunately, he was spot on in his assessment of human nature.  Sadly, there are many predators out there who are only too glad to take someone&#8217;s hard-earned money with the promise of a &#8220;get rich quick&#8221; scheme.</p>
<p>Workfromhome4dollars is only too glad to hook you up with surveys that promise to pay $5-$75 an hour.  For $34.95, the site will direct you to a survey site where you can participate in surveys.  What workfromhome4dollars.com doesn&#8217;t tell you is that these sites can be accessed by any individual with internet experience without paying a dime.</p>
<p>In addition to offering &#8220;opportunity&#8221; for paid surveys, workfromhome4dollars.com offers other &#8220;opportunities&#8221; such as &#8220;typing from home,&#8221; &#8220;medical transcription from home,&#8221; &#8220;data entry from home&#8221; and other schemes aimed mostly at uneducated women.  All of these &#8220;golden opportunities&#8221; cost the participant anywhere from $35 to $75 to enroll.</p>
<p>The site is merely a money making portal.  Of all the sites on the internet I&#8217;ve investigated while researching this topic, this is the worst.  I implore anyone who is interested in participating in paid surveys to beware of the following:</p>
<p>Think about what you&#8217;ve read so far. Does it reinforce what you already know about Paid Surveys? Or was there something completely new? What about the remaining paragraphs? </p>
<p>- Do not give out your credit card number, social security number or bank information to any online site.</p>
<p>- Beware of any site that promises &#8220;thousands of dollars a month&#8221; for working from home.  I&#8217;ve done a lot of research into paid surveys; if it were that easy, no one would work outside the home.  </p>
<p>- Do not pay &#8220;upfront&#8221; for the privilege of doing a survey.  Legitimate companies will not ask for a fee.</p>
<p>- Paid surveys are a way to make supplemental income; not a living.  You can expect to make maybe $200 a month doing this.  </p>
<p>- Before signing up for any online survey site, do a little bit of research.  The honest ones will tell you that you won&#8217;t make a lot of money and will have stringent privacy policies.  </p>
<p>- Do not, under any circumstances, ever participate in any survey about health insurance.  I made this mistake once and now get about five calls a day from people trying to sell me health insurance.  </p>
<p>- If you are participating in a survey and are directed to another website, do not feel you have to answer any questions on that site.  Many times there will be &#8220;fine print&#8221; that charges your telephone number for trying a product.  In addition to this, keep close tabs on your telephone bill.</p>
<p>- Each time you log on to your computer, clear your cookies.</p>
<p>Participating in paid surveys can be a fun way to earn a few extra dollars, gift cards or discount certificates.  Do not expect to &#8220;get rich&#8221; doing this.  And under no circumstances ever pay for the &#8220;privilege&#8221; of doing a survey.</p>
<p>It never hurts to be well-informed with the latest on Paid Surveys. Compare what you&#8217;ve learned here to future articles so that you can stay alert to changes in the area of Paid Surveys. </p>
<p>About the Author<br />
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: <a href="http://www.team-gvo.com"><b>GVO</b></a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/paid-surveys/work-from-home-4-dollars.htm.pdf">
	     <span>Work From Home 4 Dollars</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/paid-surveys/work-from-home-4-dollars.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vindale Research</title>
		<link>http://www.addtolink.com/paid-surveys/vindale-research.htm</link>
		<comments>http://www.addtolink.com/paid-surveys/vindale-research.htm#comments</comments>
		<pubDate>Thu, 16 Feb 2012 20:59:39 +0000</pubDate>
		<dc:creator>Anders Eriksson</dc:creator>
				<category><![CDATA[Paid Surveys]]></category>

		<guid isPermaLink="false">http://www.addtolink.com/paid-surveys/vindale-research.htm</guid>
		<description><![CDATA[When you think about Paid Surveys, what do you think of first? Which aspects of Paid Surveys are important, which are essential, and which ones can you take or leave? You be the judge. Vindale Research advertises that it covets &#8220;the finest minds&#8221; in online research. Signing up for this website was easy; I simply [...]]]></description>
			<content:encoded><![CDATA[<p>When you think about Paid Surveys, what do you think of first? Which aspects of Paid Surveys are important, which are essential, and which ones can you take or leave? You be the judge.</p>
<p>Vindale Research advertises that it covets &#8220;the finest minds&#8221; in online research.  Signing up for this website was easy; I simply entered my name, e-mail address, gender and birth date and they sent me an e-mail.  I opened the e-mail and clicked on the confirmation and was a member.</p>
<p>The site advertises that it has a &#8220;zero tolerance spam&#8221; policy.  Vindale Research pays its members monthly through their Paypal account, but you have to have a $50 balance in order to get paid.</p>
<p>Surveys are easy, but some of them require you to test different products.  One has to be careful with this.  A survey to &#8220;test&#8221; a different online carrier pays $75, but how difficult is it to drop the carrier if it doesn&#8217;t work out?</p>
<p>There are many surveys, however, that pay in the $5 range and they normally last about 20 minutes to complete.  They consist of the use of different household products, online shopping sites and cigarettes.  Members can also earn $5 for every friend that they get to join the site.</p>
<p>I took a very quick survey for which I earned $2.  This asked me many of the usual questions that most survey companies asked such as my average household income, occupation, number of dependants and ethnicity.  I found it odd that they asked my religion and sexual preference, however.  This was the first time that I&#8217;ve been asked such questions during any survey.</p>
<p>Think about what you&#8217;ve read so far. Does it reinforce what you already know about Paid Surveys? Or was there something completely new? What about the remaining paragraphs? </p>
<p>Those who get easily offended can take comfort in the fact that answering these personal questions regarding your religion and sexual preference is optional.  Vindale Research affirms that they will not share this information with anyone.  </p>
<p>Unlike some survey sites, Vindale Research sends you surveys through your e-mail account that fit your criteria.  If you truly like taking surveys, answer &#8220;yes&#8221; to anything they ask you.   Tell them you eat at fast food places at least three times a week and smoke like a chimney.  Answering &#8220;no&#8221; to any questions limits your survey taking ability.</p>
<p>Beware of giving them your credit card or billing information.  Many of their surveys require that you &#8220;test&#8221; a product.  Vindale Research will send you the product, charge your account for it, and then, once you return the product with the completed survey, refund you.   For someone like me who doesn&#8217;t like running back and forth to the post office, this isn&#8217;t for me.  Be careful of what type of survey you sign up for.</p>
<p>Vindale Research reminds me a bit of some of the survey companies that I joined years ago.  These companies offered up to $75 in exchange for testing their products at their facility.  In some cases, you had to bring the product home, use it for a certain period of time and return to the facility to fill out a questionnaire.  The surveys offered by Vindale Research pay more than the average online survey companies, but are much more involved.</p>
<p>People who enjoy actually testing new products might enjoy participating in this research company.  Those who are looking for a fast buck, however, are best to seek out other legitimate online survey sites.</p>
<p>The day will come when you can use something you read about here to have a beneficial impact. Then you&#8217;ll be glad you took the time to learn more about Paid Surveys.</p>
<p>About the Author<br />
By Anders Eriksson, proud owner of this top ranked web hosting reseller site: <a href="http://www.team-gvo.com"><b>GVO</b></a></p>
<div id="br_pdf_link">Save as PDF:&nbsp;
	     <a href="http://www.addtolink.com/paid-surveys/vindale-research.htm.pdf">
	     <span>Vindale Research</span>
	     </a>
	     </div>]]></content:encoded>
			<wfw:commentRss>http://www.addtolink.com/paid-surveys/vindale-research.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

